Caricoma retreats are immersive journeys into consciousness and deep healing. Designed to mend the ruptures in our sense of self, our nervous systems, and our relationships, these experiences focus on nervous system repair and guide participants into states of deep relaxation – often referred to as “blue states” – where profound transformation can occur. Through felt-sense experiences, we facilitate a deeper connection to the body’s innate wisdom. Collaborating with artists skilled in clay and textile work, we explore healing our fragmented relationship with creativity and the materials of the earth.
Each retreat is a space to reconnect, restore wholeness, and rediscover our capacity for self-care, creativity, and co-regulation.
Into The Blue — a 5 day therapeutic retreat in Crete.
With daily yoga, meditation, therapy sessions, and group workshops, we will focus on resetting the nervous system and re-establishing your body’s natural state of harmony and resource. Supplementing our therapeutic offerings will be recreational activities including trips to the beach, an evening sail, and an afternoon at a local olive grove.
Stay in a charming hilltop home overlooking the sea and village below, and eat delicious meals prepared by a local Greek chef.
Reclaim your strength, balance, and purpose in a nurturing environment, and return home with a renewed sense of wellbeing.
Dates:
Price:
Location:October 3rd-8th, 2024
2800€ all-inclusive
Kepfi, Crete (travel via Heraklion airport)Secure your spot and take the first step towards a rejuvenated you.
With Katharina Albrecht
Katharina Albrecht is a highly qualified sex and relationship therapist and body-oriented somatic trauma practitioner with extensive international training.
She skillfully combines attachment-based and relational approaches with somatic practices, focusing on how nervous systems interact and co-regulate over time.